FULFILLED INDEX
Low-Energy Agreeable
ABOUT
REGULATION STRATEGIES
RESOURCES
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ABOUT
Definition: Feeling like you have accomplished important or personal goals and/or feeling happy that there is always something to be thankful for
Key Aspects:
1. Often linked to the realization of personal potential and growth.
2. It is a profound and enduring emotional state.
REGULATION STRATEGIES
Using emotional regulation techniques when you're feeling fulfilled helps you sustain long-term satisfaction and leverage your achievements to inspire future endeavors. It ensures that you remain grounded and motivated.
Learn emotional regulation techniques for this feeling here. Including:
RESOURCES
Coming Soon
EXPLORE
Coming Soon
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It feels like a weight has been lifted when you get it all out. This is a safe space where you can share your true feelings without fear of judgment.
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Reading what others are going through can remind you that you’re not alone—and it can offer some helpful insight into your own emotions.
Check out the comments to see how others are navigating this emotion. Their experiences can provide support and help you better understand your own.