MOTIVATED INDEX
High-Energy Agreeable
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REGULATION STRATEGIES
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ABOUT
Definition: Enthusiastic about doing something
Key Aspects:
1. Typically includes a strong drive and determination to achieve goals.
2. Often driven by a sense of purpose and direction.
REGULATION STRATEGIES
Feeling motivated is pretty great, right? Using emotional regulation techniques when you're motivated ensures that your drive is directed toward productive and meaningful tasks. This focus helps maintain your momentum and achieve long-term objectives.
Learn emotional regulation techniques for this feeling here. Including:
RESOURCES
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EXPLORE
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It feels like a weight has been lifted when you get it all out. This is a safe space where you can share your true feelings without fear of judgment.
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Reading what others are going through can remind you that you’re not alone—and it can offer some helpful insight into your own emotions.
Check out the comments to see how others are navigating this emotion. Their experiences can provide support and help you better understand your own.